Blog
We need to change how we think when our back hurts.
We need to change how we think if our back hurts. The most common musculoskeletal injury that we see in clinic is low back pain. But why is low back pain still such a burden on society? You would think with the continuous advances of modern medicine that we would...
read morePrevention is always better than cure!
Principles of Sports Injury Prevention As a physiotherapist working in sport I thought it would be beneficial to illustrate the thought process that goes into sports injury prevention, although as our baseball player shows there will always be injuries and incidents...
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You don’t stop running because you get old; you get old because you stopped running.
The importance of Exercise? “You don’t stop running because you get old; you get old because you stopped running” Christopher McDougal. A very philosophical few words to kick off this blog. As philosophical as the above statement is, it is also now entrenched with...
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Why do we fear low back pain so much?
Do you suffer from low back pain- Do Not Fear! Let’s discuss some of the myths associated with low back pain. Lower back pain is a very common health problem worldwide, and the most common cause for people see a physiotherapist. Statistically speaking, 90% of us will...
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Website Live!
Our new website is now live! We hope you enjoy your visit and hope to see you soon at our practice.
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